Tag Archives: Exercise

Strength Of A Thousand Ancestors Mommy Work Out

See this sista girl’s work out…she grinds like no other, mother of 4…BUT WAIT POCAHONTAS  watch til the very end…

Now for some “no big deal”, but for a non committed self proclaimed (lazy) delusional 4 slices of pizza and a nap eating fake work out queen ūüĎłūüŹĺ this is nothing short of bad ass!!

Exercise anyone?


Hey y’all! ¬†Can someone tell me where’s this runner’s high? ¬†This addiction to working out? ¬†This “if you do something¬†for 21 days it will become a habit”? ¬†At least when it comes to working out. GIRL BYE! BOY GET ON! ¬†This is me every time I hit the gym. ¬†And though I like the elliptical. ¬†I mean a little ratchet rap or up beat R&B or whatever gets you hype, jump on that elliptical and GET! MY! ENTIRE! LIFE in 45 minutes! ¬†I’m just saying. ¬†Yes. I’m the one in the gym¬†dancing¬†on the elliptical…smh! ¬†Doing too much and not caring. ¬†However, this longing and craving of exercise I often hear people speak about when they miss a gym day, just doesn’t reside in me.

Yes, I feel great when I’m done, but it’s getting to the “done” part that stresses me out. With the kids being out for the summer, I haven’t been able to tackle the gym like I would like, but between you and I, I’m not crying about it. Plus it’s 80/20 diet anyway. ¬†Yes, I do feel some limbs acting up because they’re not getting any exercise, but it’s nothing a quick 3 minute dance to some Trina can’t fix. ¬†That’s really what I need to do is join a dance class, because I’m forever bouncing, twerkin’ and trying to shake a leg. ¬†My gym doesn’t offer classes, but I may need to re-think that since I love to dance. ¬†In the mean-time, just know that’s me in the picture times 10! ¬†Gotta go my glass is empty.

Can anyone relate to me?  You have tips or want to share your exercise highs and lows?  Talk to ya girl!